Weigh In record (no journal entry) for 11 May 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 47.69g | Prot: 45.40g | Carbs: 69.75g.
Breakfast: Комо Сыр Голландия, Грейпфрут, Жареное Яйцо. Lunch: Яготинский Ряженка . Dinner: Sergio Яблоко Сушеное, Активиа Бифидойогурт с Вишней. more...
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Losing 1.4 kg a Week
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София Огиевич's Weight History
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