Weigh In record (no journal entry) for 11 May 2020
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85.3 kg
Lost so far: 8.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 49.28g | Prot: 272.28g | Carbs: 262.54g.
Breakfast: Monster Energy Ultra, Chiefs Protein Pudding Choco Mountain, Ölz Topfen Strudel, Ölz Dinkel Toast, New Lifestyle Gauda Leicht Schmelzkäse, SPAR Prosciutto Grudo Stagionato, Eigelb, Pumperl Gsund Flüssige Eiweiß, Eiklar, Natur Pur Bio Kokosöl Nativ. Lunch: Primana Express Reis, Hubers Putenbrust Innenfilet. Dinner: Rühls Bestes Whey Protein Isolat "Cookies", Ehrmann High Protein Chocolate Pudding, Müller Milch Reis High Protein "Schoko". Snacks/Other: Meta Force Up Load "Kiwi-Apple", Rühls Bestes Whey Protein Isolate "Cola". more...
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Gaining 2.1 kg a Week
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ChristophS6's Weight History
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