irem aybay's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
66.3 kg Lost so far: 1.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
809 kcal Fat: 33.55g | Prot: 31.80g | Carbs: 97.29g.   Breakfast: Ayran,  Zeytinyağı,  Yumurta Omleti, Pınar Aç Bitir Hindi Salam,  Yeşil Biber,  Domatesler. Dinner: Tarhana Çorbası. Snacks/Other:  Kayısı. more...
Losing 4.2 kg a Week

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irem aybay's Weight History


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