Weigh In record (no journal entry) for 11 May 2020
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87.3 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 37.41g | Prot: 107.25g | Carbs: 87.27g.
Breakfast: DieetPro Eiwitshake, Jumbo Magere Melk. Lunch: ERU Smeerkaas Balans 15+, Koolhydraatarm Brood. Dinner: FormaSlim Pudding Karamel, Body & Fit Low Calorie Meal Pancakes. Snacks/Other: Zandkoek, Aardbeien. more...
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Gaining 0.0 kg a Week
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