Weigh In record (no journal entry) for 11 May 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 71.61g | Prot: 94.80g | Carbs: 189.87g.
Breakfast: Café con Leche, Café Espresso, Royal Orange Queso Edam Tierno, Ensalada de Atún, Consum Pan de Molde Integral. Lunch: Muslos de Pollo (Asados o Cocidos), Vegetales Salteados, Hacendado Flan de Vainilla, Amandin Avena con Calcio sin Lactosa, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Atún Enlatado, Consum Leche Entera, Consum Cacao Soluble, Hacendado Vinagre de Vino Blanco, Zumo de Limón, Mayonesa Regular, Guisantes (Congelados), Maíz Dulce, Cebollas, Tomate Kumato, Consum Lechuga Iceberg. Snacks/Other: Serrano Jamón Serrano. more...
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Losing 0.1 kg a Week
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Aclemoine's Weight History
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