Danielle@75's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
86.5 kg Lost so far: 12.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
2071 kcal Fat: 163.02g | Prot: 103.55g | Carbs: 48.89g.   Breakfast: Zaanse Mayonaise, Campina Botergoud Ongezouten Grasboter, Campina Botergoud Ongezouten Roomboter,  Gebakken Ei. Lunch:  Gnocci zonder pasta. Dinner: Valblanc Verse Roomkaas met Knoflook en Kruiden, Jumbo Spinazie A La Creme,  Kipfilet (Gekookt, Gebakken). Snacks/Other:  Aardbeien,  Natte brownie, Wasa Vezelrijk Cracker, Johma Surinaamse Scharrelei Salade, Johma Surinaamse Scharrelei Salade, Wasa Vezelrijk Cracker,  Natte brownie,  Natte brownie. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danielle@75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.