Mira73's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

128.6 kg Lost so far: 2.7 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

436 kcal

Fat: 32.16g | Prot: 16.72g | Carbs: 22.39g. Dinner: Feta Kaas, AH Balsamico Azijn , Olijfolie, Tomaten, Rode Uien, Komkommer (met Schil). Snacks/Other: Aldi Cervelaat, AH Goudse Kaas Jong Belegen 48+. more...

3880 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Power Walking - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mira73's Journal, 11 May 20

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Mira73's Weight History