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Cha123456
Journal
17 May 13
Cha123456's Journal, 17 May 13
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Weigh In record (no journal entry) for 17 May 2013
62.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2013:
489 kcal
Fat: 9.74g | Prot: 11.59g | Carbs: 45.25g.
Breakfast:
Rouleaux de Printemps aux Crevettes.
Snacks/Other:
Bière.
more...
1565 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Cha123456's Weight History
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