Weigh In record (no journal entry) for 11 May 2020
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 61.69g | Prot: 52.48g | Carbs: 204.17g.
Breakfast: Ketchup , AH Basic Volkoren Brood, Molenland Jonge Kaas, Roasted Almonds, Apple. Lunch: Aviko Pomme Duchesse, Beckers Stoofvlees. Dinner: AH 100% Pindakaas met Stukjes, Strawberry Banana Smoothie. Snacks/Other: OLA Raket Ijsje, Jumbo Snoep Krijt, Doritos Nacho Cheese (Zakje). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|