Weigh In record (no journal entry) for 11 May 2020
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 59.42g | Prot: 102.81g | Carbs: 130.92g.
Breakfast: Milbona Yogur Griego Natural Azucarado, Milbona Bifidus 0% Edulcorado, Kiwi, Café Cortado. Lunch: Salsa de Pollo (Enlatada), Berenjena, Muslos de Pollo (Asados o Cocidos), Crema de Calabacín, Hacendado Picos Integrales. Dinner: Carne de Pollo Magra (Asada), Huevo Revuelto, Repollo, Naranjas. Snacks/Other: Agua, Café Espresso, Zumo de Limón, Café Espresso. more...
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2788 kcal
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Exercise:
andar 2h - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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ALEXANDRA_GEORGETA's Weight History
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