Weigh In record (no journal entry) for 11 May 2020
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 21.65g | Prot: 83.87g | Carbs: 14.67g.
Breakfast: Красная Цена Грецкие Орехи, Простоквашино Сметана 15%, Савушкин Продукт Творог 1%. Lunch: Огурец (с Кожурой), ФЭГ Морковь по-Корейски, Куриное Филе на Гриле. Dinner: Bombbar Протеиновое Печенье Вишня . more...
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Losing 2.8 kg a Week
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Anastasia2000s's Weight History
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