Weigh In record (no journal entry) for 11 May 2020
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71.8 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 70.87g | Prot: 92.00g | Carbs: 95.38g.
Lunch: Kaanlar Beyaz Peynir, Haşlanmış Yumurta. Dinner: Patates, Fırında Tavuk. Snacks/Other: Oreo Oreo, Mis Bademli Dondurma, Tadım Sarı Leblebi, Yeşil Erik, Ceviz. more...
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Losing 0.9 kg a Week
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