Weigh In record (no journal entry) for 11 May 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 41.95g | Prot: 31.06g | Carbs: 62.56g.
Breakfast: Küp Şeker, Dost Yarım Yağlı Süt, Kakaolu Kek, Zeytinyağlı Yaprak Sarma. Lunch: Tereyağı, Dost Yarım Yağlı Süt, Mısır Unu, Yumurta, Namet Hindi Füme, Etli Taze Fasulye. Snacks/Other: Namet Hindi Füme, Islak Kek, Kahve (Demlenmiş), Küp Şeker, Mis Yarım Yağlı Süt, Zeytinyağlı Yaprak Sarma. more...
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1331 kcal
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Exercise:
Zumba - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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maidegundogdu's Weight History
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