Weigh In record (no journal entry) for 14 October 2010
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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1914 kcal
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Fat: 91.13g | Prot: 36.68g | Carbs: 253.85g.
Lunch: Toss Ups Salad for One, Apple turnover. Dinner: Grimmway Farms baby carrots. Snacks/Other: Apple Turnover, International Delight French Vanilla, Sweet N Salty Mix, sugar, lipton tea, Peppermint patty petite, Coffee Mate Fat Free Vanilla Caramel, coffee, Splenda with fiber, starlight mint. more...
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3002 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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JuliennJewel's Weight History
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