Weigh In record (no journal entry) for 11 May 2020
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57 kg
Lost so far: 3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 37.35g | Prot: 60.86g | Carbs: 174.12g.
Breakfast: Молокія Молоко 3,4%, Овсянка Овсянка На Воде, Peach, Своя Линия Малина Варенье . Lunch: Black Bread, Spaghetti, Укрпромпостач Ковбаса Стейкова, Чумак Соус . Dinner: Milk, Corn Flakes. Snacks/Other: Yarych Печенье Мария, АТБ Гранат. more...
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Losing 1.0 kg a Week
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_Ilona_ksnsk_'s Weight History
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