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ZimbaLon
Journal
11 May 20
ZimbaLon's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
93.1 kg
Lost so far:
16.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1067 kcal
Fat: 26.84g | Prot: 87.18g | Carbs: 114.84g.
Breakfast:
Mixed Vegetable Medley, Brown Basmati Rice, Tomato & Chilli Pasta Sauce, Diced Onion, Sainsbury's Chicken Breast Fillets.
Snacks/Other:
Crunchy Peanut Butter, Sainsbury's Medium Wholemeal Bread, Crunchy Peanut Butter, Sainsbury's Medium Wholemeal Bread.
more...
2283 kcal
Exercise:
Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes.
more...
steady weight
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ZimbaLon's Weight History
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