Weigh In record (no journal entry) for 11 May 2020
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 11.84g | Prot: 3.68g | Carbs: 110.02g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром. Dinner: Красное Яблоко, Слабое Кофе с Сахаром. Snacks/Other: Красные Яблоки, Слабое Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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Покарана's Weight History
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