Weigh In record (no journal entry) for 11 May 2020
|
67.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 50.05g | Prot: 74.79g | Carbs: 162.28g.
Breakfast: Овсяноблин, Яйцо-Пашот, Печень Куриная Жареная, Кофе с Сахаром. Lunch: Сосиски Молочные, Овсяноблин на Кефире. Dinner: Большая Кружка Молоко 2,5%, Мюсли, Банан. Snacks/Other: Банан, Красное Яблоко. more...
|
Losing 12.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|