Weigh In record (no journal entry) for 10 May 2020
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61.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 25.63g | Prot: 39.99g | Carbs: 38.30g.
Breakfast: Café. Lunch: Churrasco, Pepino (Descascado), Subway Tomate, Alface. Snacks/Other: Café, Bolo de Chocolate. more...
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Losing 9.8 kg a Week
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Elismmayer's Weight History
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