Weigh In record (no journal entry) for 08 May 2020
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 83.12g | Prot: 138.84g | Carbs: 53.36g.
Breakfast: 雞胸肉（油炸或煎）, 生菜, 煎雞蛋, 光泉 光泉無加糖濃豆漿. Lunch: 牛頭牌 甜玉米粒, 炒高麗菜, 干絲, 青花菜, 甜不辣, 滷蛋, 新鮮豬肉香腸, 秋刀魚. Dinner: 韓式泡菜, 炸雞排, 毛豆, 櫛瓜, 玉米筍, 全聯 油雞腿. more...
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Losing 7.7 kg a Week
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angelahu112's Weight History
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