Weigh In record (no journal entry) for 11 May 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 49.06g | Prot: 69.65g | Carbs: 156.83g.
Breakfast: Chocolate Covered Fruit, Natural Cheese, Tuna in Water (Canned), Spinach , Whole Wheat Noodles. Lunch: Peanut Butter, Granola. Dinner: 明治 THE GREEK YOGURT 砂糖0, Egg, White Rice. more...
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Gaining 2.1 kg a Week
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gabynori16's Weight History
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