Weigh In record (no journal entry) for 11 May 2020
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53.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 37.34g | Prot: 106.63g | Carbs: 165.41g.
Breakfast: 우드앤브릭 빵콩플레, 설탕없는과자공장 그래놀라39, 고스란히 비건그릭요거트(곡물). Lunch: 라우 프로테인 바닐라맛, 찌니빵공장 초코크럼블. Dinner: 바나나쑥스틱, 닭가슴살, 혼합 샐러드 채소. Snacks/Other: 바나나마늘스콘, 코스트코 냉동대구, 당근. more...
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Gaining 0.4 kg a Week
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jihyo kim's Weight History
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