Weigh In record (no journal entry) for 11 May 2020
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 31.74g | Prot: 24.36g | Carbs: 20.49g.
Breakfast: Tamek Çilek Reçeli , Tam Yağlı Sade Yoğurt, Yeşil Zeytin, Yumurta, Sütaş Süzme Peynir. more...
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Losing 1.2 kg a Week
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.ilknur.'s Weight History
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