점심-로켓방탄 저녁-쿠우쿠우
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50.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 56.19g | Prot: 8.70g | Carbs: 9.00g.
Lunch: Jarrow Formulas MCT Oil, 허니트리 비코 리치 코코넛 밀크, 매일 아몬드 브리즈 언스위트, 누티바 코코넛오일(버터맛), 팔레오 햄프씨드. more...
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Losing 0.7 kg a Week
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