Laura Siciliano's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

62 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1215 kcal

Fat: 51.53g | Prot: 75.71g | Carbs: 105.31g. Breakfast: Caffè Espresso, Tylos Yogurt Greco Magro 0%, LIGNAFORM TAVOLETTA di CIOCCOLATO. Lunch: Uovo all'occhio di Bue, Alce Nero Fusilli Integrali Farro. Dinner: LIGNAFORM PANE BAULETTO INTEGRALE, LIGNAFORM DOLCEZZA da SPALMARE CACAO e NOCCIOLE, Melanzana Cotta, Zucchine Bollite, Carne di Petto di Tacchino, Fresche Fette Petto di Pollo. Snacks/Other: Cheesecake. more...

251 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Gaining 5.6 kg a Week

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Laura Siciliano's Weight History

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Laura Siciliano's Journal, 10 May 20

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Laura Siciliano's Weight History