Weigh In record (no journal entry) for 11 May 2020
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 58.77g | Prot: 56.64g | Carbs: 71.86g.
Breakfast: 蒸鸡蛋, 苹果（去皮）. Lunch: 红烧牛肉. Dinner: 蒸鸡蛋. Snacks/Other: 啤酒, 星巴克 美式咖啡（大杯）. more...
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Losing 2.8 kg a Week
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cainiao.lin's Weight History
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