Weigh In record (no journal entry) for 11 May 2020
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.01g | Prot: 19.76g | Carbs: 106.10g.
Breakfast: Sohun, Nasi Putih, Bakso Daging Sapi. Dinner: Sosis Daging Sapi, Tape Singkong, Tempe Goreng, Sinti Bumbu Pecel, Rempeyek, Nasi Putih. Snacks/Other: Kraft Singles , Mujigae Spicy Rapokki. more...
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Gaining 2.5 kg a Week
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Rahma WN's Weight History
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