Weigh In record (no journal entry) for 11 May 2020
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 35.20g | Prot: 52.28g | Carbs: 171.70g.
Breakfast: 미역국, 삼양 짱구. Lunch: 토마토, 부추, 김치, 파인애플. Dinner: 뻥튀기, 된장찌개, 시래기, 표고버섯, 버섯. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 1.4 kg a Week
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