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lovelyanna3
Journal
11 May 20
lovelyanna3's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
69.8 kg
Lost so far:
2.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
887 kcal
Fat: 75.46g | Prot: 29.21g | Carbs: 25.17g.
Lunch:
오이무침, 배추, 갈치젓, 동원 동원참치, 오뚜기 골드 마요네스.
Dinner:
해표 더 고소한 김 재래김, Nature's Way MCT Oil, 피조아.
more...
1952 kcal
Exercise:
Stretching (yoga) - 1 hour and 24 minutes, Cleaning - 40 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lovelyanna3's Weight History
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