proiliberis's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
59.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1122 kcal Fat: 40.56g | Prot: 117.23g | Carbs: 49.20g.   Breakfast: Clara de Huevo, Hacendado Atún Claro al Natural, Puleva Cafe con Leche. Lunch: Aceitunas Verdes, Hacendado Queso Burgos Desnatado 0%, Hacendado Atún Claro al Natural, Ensalada Mixta. Dinner: Cerveza, Hacendado Claras de Huevo, Angulas Aguinaga La Gula del Norte, Aceitunas Verdes, Hacendado Atún Claro al Natural, Ensalada Mixta. more...
1874 kcal Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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proiliberis's Weight History


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