Weigh In record (no journal entry) for 10 May 2020
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48 kg
Lost so far: 7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 15.22g | Prot: 32.50g | Carbs: 156.15g.
Breakfast: Miele. Lunch: Concentrato di Pomodoro, Riso Basmati, Bonduelle Trivoglio - Piselli, Patate e Carotine. Dinner: Certossa Crackers Integrali , Petto di Pollo, Vino Bianco da Tavola. Snacks/Other: Valfrutta Succo alla Pesca, Gocciole Gocciole Extra Dark. more...
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1417 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Cleaning - 15 minutes, Resting - 14 hours and 20 minutes, Cooking - 40 minutes, Standing - 15 minutes. more...
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Losing 0.3 kg a Week
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GiadaRubbi's Weight History
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