Weigh In record (no journal entry) for 10 May 2020
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73 kg
Lost so far: 3.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 54.04g | Prot: 60.93g | Carbs: 137.87g.
Breakfast: ズッキーニ, La Ferme Biologique Flocons d'avoine, ささみ, 乾燥ゴマ, うめぼし, Auchan Bio Œuf Bio. Lunch: ご飯, トマト, コロッケ. Dinner: Bjorg Lait Riz Amande, Foodspring Bio Protein. Snacks/Other: Monoprix Cake Carotte Courgette. more...
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Losing 4.2 kg a Week
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tamomi55's Weight History
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