Weigh In record (no journal entry) for 10 May 2020
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114.6 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.04g | Prot: 66.73g | Carbs: 84.80g.
Breakfast: Sour Dough Roll. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Potatoes (Flesh, Without Salt, Baked) . Snacks/Other: Marinela 100 Calorie Sponch Marshmallow & Cookie Treats with Strawberry Marmalade & Coconut Topping, Marinela 100 Calorie Sponch Marshmallow & Cookie Treats with Strawberry Marmalade & Coconut Topping, Marinela 100 Calorie Sponch Marshmallow & Cookie Treats with Strawberry Marmalade & Coconut Topping. more...
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Losing 5.1 kg a Week
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jazzmeupbaby's Weight History
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