Weigh In record (no journal entry) for 10 May 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 47.62g | Prot: 24.02g | Carbs: 75.43g.
Lunch: Milk, Banana, Almonds , Peanut Butter. Snacks/Other: Cheesecake. more...
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Losing 0.2 kg a Week
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