Weigh In record (no journal entry) for 10 May 2020
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 22.65g | Prot: 71.01g | Carbs: 121.71g.
Breakfast: Prozis Peanut Butter Smooth, Nestlé Chocolate Negro Extra Fino, Kiwi, Dovo Clara de Ovo, Pingo Doce Leite Magro, EU Nutrition Aveia Bolacha Maria. Lunch: Abacaxi, Tarte de queijada. Dinner: Freshona Pimentos Assados, Cucina Molho para Massa Tomate e Ricotta, Tomates, Nutriaves Preparado de Carne de Peru, Gutbio Massa de Espelta. Snacks/Other: Regueifa. more...
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1908 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Eduardassreis's Weight History
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