Weigh In record (no journal entry) for 10 May 2020
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.71g | Prot: 63.17g | Carbs: 30.31g.
Breakfast: Ovo, Clara de Ovo. Lunch: Laranja Pêra, Castanhas de Caju, Castanhas-do-Pará, Pernil Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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moreira.sm18's Weight History
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