Weigh In record (no journal entry) for 10 May 2020
|
115 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 73.50g | Prot: 111.42g | Carbs: 41.30g.
Breakfast: Tomates, Omelete, Café com Leite Desnatado. Lunch: Repolho, Cotuba Refrigerante, Churrasco, Super Frango Linguiça de Frango Churrasco , Azeitonas, Juréia Pepino em Conserva. Dinner: Ovo Cozido, Tomates Cereja. Snacks/Other: Café com Leite Desnatado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edsonmborba's Weight History
|