Weigh In record (no journal entry) for 10 May 2020
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76.4 kg
Lost so far: 5.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 24.48g | Prot: 50.43g | Carbs: 8.93g.
Breakfast: Óleo de Coco, Canela, Nespresso Café. Lunch: Gomes da Costa Atum Sólido em Óleo, Tabasco Molho de Pimenta, Molho Vinagrete, Fleischmann Clara de Ovo Pasteurizada Resfriada . more...
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Losing 0.8 kg a Week
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sabrina.passos's Weight History
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