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down another pound! i hope to be back at 159 soon.
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73.1 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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1181 kcal
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Fat: 43.03g | Prot: 42.33g | Carbs: 156.70g.
Breakfast: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds), 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: brownie, chinese rice, cauliflower and broccoli, cheesecake. Dinner: Cinnamon Raisin Swirl Toasting Bread, Bacon, Hashbrown Casserole. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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2185 kcal
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Exercise:
Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Amiee3377's Weight History
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