Weigh In record (no journal entry) for 10 May 2020
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64.3 kg
Lost so far: 5.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 21.06g | Prot: 42.39g | Carbs: 66.01g.
Breakfast: Свиточ Шоколад Черный, Гранола, Кофе с Молоком, Малиновое Варенье, Кефир 2,5%, Простоквашино Сыр Кисломолочный 5%. more...
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Gaining 0.3 kg a Week
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Yanusik5189's Weight History
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