Weigh In record (no journal entry) for 16 May 2013
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75.3 kg
Lost so far: 8.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 32.35g | Prot: 120.49g | Carbs: 59.74g.
Breakfast: Spinach & Cheese Omelet Muffin, Coffee (Brewed From Grounds) , Cappuccino. Lunch: Chicken with Wild Rice Soup. Dinner: Green Leaf Lettuce , All Natural Turkey Burgers with Seasonings. Snacks/Other: Dark Chocolate Shake, Coffee (Brewed From Grounds) , Natural Walnuts & Almonds (), Hot Cocoa, Coffee (Brewed From Grounds) . more...
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Losing 3.8 kg a Week
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Jedimom2's Weight History
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