Weigh In record (no journal entry) for 10 May 2020
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64 kg
Lost so far: 12.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.93g | Prot: 29.71g | Carbs: 62.43g.
Dinner: Ikan, Tempe Goreng, Sayur Asem. Snacks/Other: Kue Lumpur, Kue Nagasari. more...
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Losing 1.8 kg a Week
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Amaliadefina's Weight History
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