Weigh In record (no journal entry) for 10 May 2020
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52.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 54.39g | Prot: 37.82g | Carbs: 119.88g.
Breakfast: Kue Nastar, Saori Saus Tiram, Gula Pasir, Royco Royco Ayam, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Sunco Minyak Goreng, Telur Puyuh, Kikil, 1 Sdm Nasi Putih. Dinner: Tomat Merah, Telur, ABC Selera Pedas Rasa Sup Tomat Pedas. Snacks/Other: Es Kelapa Muda, Asinan, Tempe Goreng, Bakwan, Pepaya. more...
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Losing 0.7 kg a Week
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Apriliadlestari's Weight History
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