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carolinesouza0392
Journal
10 May 20
carolinesouza0392's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
52.4 kg
Lost so far:
19.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
654 kcal
Fat: 33.44g | Prot: 41.44g | Carbs: 45.84g.
Breakfast:
Café, Pão Francês.
Lunch:
Bife de Carne de Vaca, Chuchu Cozido, Sadia Salsichão, Carne de Porco Assada, Salada de Maionese.
more...
147 kcal
Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 2.4 kg a Week
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carolinesouza0392's Weight History
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