Weigh In record (no journal entry) for 10 May 2020
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146.8 kg
Lost so far: 7.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 108.93g | Prot: 180.84g | Carbs: 321.64g.
Breakfast: Radieschen, Banane, Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Blaubeeren, Gut & Günstig Joghurt Mild 3,5%, Marziale Tortelloni mit Pilzen, Fishfinesse Schlemmerfilet Broccoli. Dinner: Zimbo Schinken Zwiebelmettwurst, Gekochtes Ei, Houdek Bayrische Fleischpflanzerl, Lätta Halbfettmargarine, Schmitz Gekochter Schinken, Frankenstolz Roggen Mischbrot. Snacks/Other: Radieschen, Strauchtomaten. more...
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3722 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.5 kg a Week
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Kerrinor's Weight History
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