Weigh In record (no journal entry) for 10 May 2020
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96.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 126.02g | Prot: 82.99g | Carbs: 322.93g.
Breakfast: Vattenmelon, Valnötter, Fetaost, Olivolja, Pärsons Vegoskivor Original, Stekt Ägg, Avokado, Arla Prästost 31%, Bregott Bregott Ekologisk, Garant Råg-Gott. Dinner: Lax Nigiri. Snacks/Other: Jordgubbar, SIA Glass Chokladglass, Innocent Super Smoothie Recharge. more...
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Gaining 2.1 kg a Week
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Danny_mt's Weight History
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