Weigh In record (no journal entry) for 10 May 2020
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 14.16g | Prot: 34.37g | Carbs: 108.63g.
Breakfast: Tam Buğday Bisküvi, Barilla Arrabbiata, Simbat Hudri Hurma. Lunch: Filiz Makarna. Dinner: Protein Bar. more...
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Losing 2.8 kg a Week
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