Weigh In record (no journal entry) for 10 May 2020
|
86.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 105.59g | Prot: 57.17g | Carbs: 148.17g.
Breakfast: Яготинский Айран, Шпроты, Пшеничные Булки, Сливочное Масло, Рафаэлло Конфеты. Lunch: Муравейник, Манты. Dinner: Рафаэлло Конфеты. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya179506's Weight History
|