Weigh In record (no journal entry) for 10 May 2020
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73 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 45.47g | Prot: 126.31g | Carbs: 80.67g.
Breakfast: Grüner Tee. Lunch: Veganz Soja-Medaillons, Blumenkohl, Naturya Chlorella, Spargel, Dragon Superfoods Spirulina Bio Pulver, Demeter Monte Ziego Ziegenquark, Kaufland Mairübchen, Frühlingszwiebeln, Pellkartoffeln. Dinner: Zucchini, Champignons, Kirschtomaten, Radieschen, Gelbe Paprika, Grüner Blattsalat, Andechser Natur Bio Ziegencamembert, Weich Gekochtes Ei. Snacks/Other: Body IP Simons Perfect Vegan Blend, Sojade Soja Joghurt Natur, Erdbeeren. more...
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Losing 0.2 kg a Week
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Speedi87's Weight History
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