Weigh In record (no journal entry) for 10 May 2020
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54.1 kg
Lost so far: 14.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 29.05g | Prot: 34.19g | Carbs: 133.70g.
Breakfast: Tumis Buncis, White Rice, Olive Oil, Finna Kerupuk Udang, Yakult Probiotic Drink, Indomart Tempe Mendoan. Lunch: Olive Oil, Dogan, Finna Kerupuk Udang, ABC Saus Sambal, Green Hot Chili Peppers, So Good Bakso Ayam, Kwetiau. Dinner: Yakult Yakult. more...
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Losing 2.1 kg a Week
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schagarin's Weight History
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